Description
The benefits of mindfulness include better performance, heightened creativity, deeper self-Awareness, and increased charisma –Not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-Eyed warnings about the pitfalls of the fad. This volume includes the work of; daniel goleman. Ellen langer. Susan david. Christina congleton. How to be human at work. Hbr’S emotional intelligence series features smart, essential reading on the human side of professional life from the pages of harvard business review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managi
Data sheet
- Article
- 100000155130
- ISBN
- Author Name
- Harvard Business Review
- Publisher
- Ingram Publisher Services
- Origin
- Imported
- Book Format
- TRADEPAPER
- Weight
- 0.14kg
- Length
- 17.8cm
- Width
- 12.7cm
- Height
- 1.3cm
